THE DOZEN ESSENTIALS OF HEALTH

 

      1. Properly Functioning Nervous System
      2. Water
      3. Nourishment (dietary factors)
      4. Sunlight
      5. Activity
      6. Companionship/Love
      7. Appropriate Temperature
      8. Sleep and Rest
      9. Cleanliness
      10. Air
      11. Peace of Mind and Purpose in Living
      12. Freedom from Toxic Influences

 

 

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